Categorized | Weight Loss

30 Day Weight Loss Challenge – Day Two

Week 1 = 3 hours of workout each day and 1200-1400 calorie diet.

Stacey Kay over at Goodwill Huntingg recently began a 30 Day Weight Loss Challenge. We’re going to be following her progress here at Health Courage. If you have any questions – or suggestions – leave a comment below and let us know. Whether you are starting your own 30 day weight loss challenge or you have a great way for people to lose weight quickly and safely, we want to hear from you. Here at Health Courage, we care about your opinion and want you to become involved with the website!

 

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