It is often desired of those who have a fast-paced life, who have many obligations to attend to or those with a family, to not get sick…ever. While it would be great if you could do something that would prevent sickness from ever knocking at your door, this is truly impossible. At some point your [...]

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Most adults get three colds a year, and while there is no cure for the common cold virus, there are things you can do to feel better, while your body fights off the virus. Cold symptoms develop over several days and can include fever, runny nose, sore throat, coughing, and headaches. While taking common cold [...]

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The “sunshine vitamin”, more commonly known as vitamin D, might be more effective than flu shots at preventing the flu, according to a new study. This month, Japanese doctors and scientists published a double blind study of more than 350 children comparing the two flu precautions, and vitamin D was superior.

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