Archive | Cold and Flu (Influenza)

How to Deal With a Cold

Most adults get three colds a year, and while there is no cure for the common cold virus, there are things you can do to feel better, while your body fights off the virus. Cold symptoms develop over several days and can include fever, runny nose, sore throat, coughing, and headaches. While taking common cold medicines will not cure the cold, they do ease the symptoms. Continue Reading

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Can Vitamin D Make You Flu-Proof?

The “sunshine vitamin”, more commonly known as vitamin D, might be more effective than flu shots at preventing the flu, according to a new study. This month, Japanese doctors and scientists published a double blind study of more than 350 children comparing the two flu precautions, and vitamin D was superior. Continue Reading

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