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> <channel><title>Health CourageBeauty Topics / ♥</title> <atom:link href="http://www.healthcourage.com/topics/health-and-beauty/feed" rel="self" type="application/rss+xml" /><link>http://www.healthcourage.com</link> <description>Weight Loss, Beauty, Health and Lifestyle Tips</description> <lastBuildDate>Wed, 31 Aug 2011 21:20:18 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Best Beauty Tips on a Budget</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget#comments</comments> <pubDate>Wed, 06 Jul 2011 04:24:05 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty]]></category> <category><![CDATA[Beauty Tips]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=1058</guid> <description><![CDATA[Every woman wants to look absolutely fabulous when leaving the house. We all look at our favorite magazines and the most glamorous fashion models and we try to focus on looking just as great as they do. However, many of us feel trapped because the economy is the way it is. Going to the salon [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips' rel='bookmark' title='Permanent Link: Natural and Organic Beauty Tips'>Natural and Organic Beauty Tips</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30' rel='bookmark' title='Permanent Link: Beauty Tips for Women Over 30'>Beauty Tips for Women Over 30</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-tips/good-health-tips-for-a-longer-life' rel='bookmark' title='Permanent Link: Good Health Tips for a Longer Life'>Good Health Tips for a Longer Life</a></li></ol>]]></description> <content:encoded><![CDATA[<div
id="normal"><strong
id="textpreview_title"> </strong>Every woman wants to look absolutely fabulous when leaving the  house. We all look at our favorite magazines and the most glamorous  fashion models and we try to focus on looking just as great as they do.  However, many of us feel trapped because the economy is the way it is. Going to the salon or spa every week is  out of the question for most of us. <span
id="more-1058"></span></div><div
id="textpreview"><img
class="alignright size-full wp-image-1059" title="stockfresh_id698342_young-woman-holding-a-lemon_sizeXS" src="http://www.healthcourage.com/wp-content/uploads/stockfresh_id698342_young-woman-holding-a-lemon_sizeXS.jpg" alt="" width="312" height="384" />The good news is, you no longer  have to spend big bucks to look like a glamor model. Bellow are 5 tips  to help keep you looking and feeling great with beautiful, soft, and  glowing skin. Follow these beauty tips on a budget and you will be red  carpet gorgeous for a price you can afford.&nbsp;</p><ol><li><strong> Forget all those high dollar moisturizers</strong> &#8211; Apply Vaseline to your  elbows, knees, and feet once a week. Cover your feet with good fitting  socks and sleep with it at night. In the morning your skin is sure to  feel soft and well moisturized.</li><li> <strong>Help fight the appearance of nasty blackheads</strong> &#8211; Try mixing up equal  parts of plain oatmeal with honey and stir to make up a paste. Use this  paste as a face scrub and you will zap those zits before they start and  have a beautiful and flawless complexion.</li><li> <strong>Get rid of puffy eyes</strong> &#8211; Slice a raw potato and put them on your  eyelids to reduce the redness and puffiness. Lay down and rest for about  20 minutes and when you get up, bye bye bags.</li><li> <strong>Avoid those yellowish stained fingernails</strong> &#8211; Take a freshly cut lemon  and scrub it over your fingernails to buff away those yucky yellow  stains. You can also make a soak by mixing 1 teaspoon of lemon juice and  about 2 tablespoons of warm water. Allow your your nails to soak in the  mixture for about 15 minutes and then rinse your hands well. Be sure to  use a good moisturizer afterwards as the lemon juice can dry your  hands. Remember the Vaseline trick in tip 1 if needed.</li><li> <strong>Make your own sugar body scrub </strong>- You can save a ton of money on all  those fancy high dollar body scrubs and simply make your own. To do this  mix up a 1/2 cup of sugar and a 1/4 cup of oil. Use this in the shower  to exfoliate dry dead skin. It works just as well  as some of those expensive sugar scrubs you see in the stores.</li></ol><p>A woman should always walk tall with confidence because confidence is  beautiful. We may be forced to cut back on what we spend, but this doesn&#8217;t have to mean we can&#8217;t take care of ourselves. Walk tall and  stand proud, ladies. We may be put on a tight budget, but we are females  after all and when it comes to our beauty, we will make it happen.</p></div><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips' rel='bookmark' title='Permanent Link: Natural and Organic Beauty Tips'>Natural and Organic Beauty Tips</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30' rel='bookmark' title='Permanent Link: Beauty Tips for Women Over 30'>Beauty Tips for Women Over 30</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-tips/good-health-tips-for-a-longer-life' rel='bookmark' title='Permanent Link: Good Health Tips for a Longer Life'>Good Health Tips for a Longer Life</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beauty Tips for Women Over 30</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30#comments</comments> <pubDate>Tue, 17 May 2011 17:01:30 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty Tips]]></category> <category><![CDATA[beauty tip]]></category> <category><![CDATA[beauty tips]]></category> <category><![CDATA[day water]]></category> <category><![CDATA[eye moisturizer]]></category> <category><![CDATA[face cream]]></category> <category><![CDATA[facial skin]]></category> <category><![CDATA[fruit juice]]></category> <category><![CDATA[hair stylist]]></category> <category><![CDATA[hair stylist at your salon]]></category> <category><![CDATA[hands and feet]]></category> <category><![CDATA[Health Medical Pharma]]></category> <category><![CDATA[Human Interest]]></category> <category><![CDATA[matte foundations]]></category> <category><![CDATA[ounce glasses]]></category> <category><![CDATA[proper hydration]]></category> <category><![CDATA[s rays]]></category> <category><![CDATA[skin and skin]]></category> <category><![CDATA[skin cancer]]></category> <category><![CDATA[skin protection]]></category> <category><![CDATA[skin tone]]></category> <category><![CDATA[skin type]]></category> <category><![CDATA[ultraviolet rays]]></category> <category><![CDATA[yo yo]]></category> <category><![CDATA[youthful glow]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=801</guid> <description><![CDATA[Thirty is no longer over the hill, but at this age, your skin definitely changes as you get older. Following are some practical tips on maintaining that youthful glow. The Basics: The way we eat will determine whether or not your face stays healthy. Keeping your body hydrated is the most important tip. Our bodies [...]
Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/weight-loss/the-importance-of-hydration-in-weight-loss' rel='bookmark' title='Permanent Link: The Importance of Hydration in Weight Loss'>The Importance of Hydration in Weight Loss</a></li><li><a
href='http://www.healthcourage.com/health-tips/health-tips-for-college-students' rel='bookmark' title='Permanent Link: Health Tips for College Students'>Health Tips for College Students</a></li></ol>]]></description> <content:encoded><![CDATA[<p>Thirty is no longer over the hill, but at this age, your skin definitely changes as you get older. Following are some practical tips on maintaining that  youthful glow.<span
id="more-801"></span><img
class="alignright size-full wp-image-802" style="margin-left: 12px; margin-right: 12px;" title="stockfresh_id340441_portrait-of-beauty_sizeXS" src="http://www.healthcourage.com/wp-content/uploads/stockfresh_id340441_portrait-of-beauty_sizeXS.jpg" alt="" width="300" height="400" /></p><h3>The Basics:</h3><p>The way we eat will determine whether or not your face  stays healthy. Keeping your body hydrated is the most important tip. Our  bodies require 8 to 10, 8 ounce glasses of fluid a day.</p><p>Water is best,  but tea, fruit juice and other beverages help, and try to stay away from  caffeine. Proper hydration will keep your skin from drying out, from  the inside out, and will slow down the onset of lines, creases and  wrinkles.</p><p>Maintain a healthy weight and try not to yo-yo diet. Try to get some exercise each and every day.</p><p>Moisturizing your face with a face cream that is suitable for your skin  type is a must. Apply and rub gently before putting any makeup on.</p><p>Skin  under your eyes is sensitive and thinner than the rest of your facial  skin, so use a special eye moisturizer both day and night. Moisturizing  your arms, legs, hands and feet as well.</p><h3>More Beauty Tips for Those Over 30</h3><ul><li><strong>Make up:</strong> Using makeup lightly to highlight your facial qualities will  enhance your looks and you will look and feel your best. Never put on  too much makeup, as clumping of matte foundations will hide in any small  lines or wrinkles and cause you to look far beyond your age. Look  around and see what others are wearing and how they look.</li><li><strong>Nightly preparation: </strong>Never retire for the night without cleansing your  face. Remove all makeup with a cleansing cream and rinse thoroughly.  Moisturize your face and neck with a reputable night cream, and in the  morning you will feel refreshed and your face will look rested and  smooth.</li><li> <strong>Stay out of the sun’s rays. </strong>This is important not only for your face,  but your whole body. Ultraviolet rays can damage your skin and cause  premature aging, and can cause unsightly spots to appear on your skin,  and skin cancer. Always put on a high range skin protection cream, enjoy  the outdoors, but avoid direct sunlight at long periods of time.</li><li> <strong>Dress appropriately for your age.</strong> This does not mean you can’t wear  the fun clothes of your youth, but neither do you want to appear  ridiculous at 35, looking like a 15 year old. As a woman rises in age,  what she wears becomes more important than when she was a teenager. Wear  colors that go well with your skin tones, try to be neat at all times,  look your best, and you will look as young as you feel.</li><li> <strong>Maintain healthy hair. </strong>Your hair changes as you age, sometimes  prematurely going white, or darkening, when you used to have light hair.  Hair colors are available and try to keep up with today’s hair styles.  Remember, as you age, you start to develop small lines, and wrinkles.  Hair that is dyed darker than your natural hair color will accentuate  any lines and wrinkles you may have. If you wish to change your hair  color consult with a hair stylist at your salon.</li></ul><p>Diet, hydration, watching your weight, maintaining your hair, clothing  and proper makeup are all important in maintaining a healthy youthful  appearance, no matter what age you are.</p><p>Have some other beauty tips for those over 30? Leave them below!</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips' rel='bookmark' title='Permanent Link: Natural and Organic Beauty Tips'>Natural and Organic Beauty Tips</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/weight-loss/the-importance-of-hydration-in-weight-loss' rel='bookmark' title='Permanent Link: The Importance of Hydration in Weight Loss'>The Importance of Hydration in Weight Loss</a></li><li><a
href='http://www.healthcourage.com/health-tips/health-tips-for-college-students' rel='bookmark' title='Permanent Link: Health Tips for College Students'>Health Tips for College Students</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30/feed</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>How to Become a Licensed Cosmetologist</title><link>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-become-a-licensed-cosmetologist</link> <comments>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-become-a-licensed-cosmetologist#comments</comments> <pubDate>Thu, 20 May 2010 20:12:26 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Cosmetology]]></category> <category><![CDATA[12 months]]></category> <category><![CDATA[class schedules]]></category> <category><![CDATA[Cosmetologist]]></category> <category><![CDATA[Cosmetology License]]></category> <category><![CDATA[cosmetology school]]></category> <category><![CDATA[cosmetology schools]]></category> <category><![CDATA[Cosmetology State Board]]></category> <category><![CDATA[cosmetology state board test]]></category> <category><![CDATA[Cosmetology Test]]></category> <category><![CDATA[education course]]></category> <category><![CDATA[final test]]></category> <category><![CDATA[full time]]></category> <category><![CDATA[licensed cosmetologist]]></category> <category><![CDATA[quality education]]></category> <category><![CDATA[quality of education]]></category> <category><![CDATA[technical information]]></category> <category><![CDATA[written portion]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=174</guid> <description><![CDATA[When you decide that you want to become a cosmetologist, it is a big commitment to do so. Getting your cosmetology license requires a lot of research and just over a year of your time. The three major steps to becoming licensed are: researching cosmetology schools, attending school and passing the state board cosmetology test. [...]
Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license' rel='bookmark' title='Permanent Link: Requirements Needed to Obtain Your Cosmetology License'>Requirements Needed to Obtain Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test' rel='bookmark' title='Permanent Link: How to Pass Your Cosmetology State Board Test'>How to Pass Your Cosmetology State Board Test</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/grants-and-financial-assistance-available-for-cosmetology-school' rel='bookmark' title='Permanent Link: Grants and Financial Assistance Available for Cosmetology School'>Grants and Financial Assistance Available for Cosmetology School</a></li></ol>]]></description> <content:encoded><![CDATA[<p>When you decide that you want to become a cosmetologist, it is a big commitment to do so. Getting your cosmetology license requires a lot of research and just over a year of your time. The three major steps to becoming licensed are: researching cosmetology schools, attending school and passing the state board cosmetology test.</p><p><span
id="more-174"></span><a
href="http://e9723byzvdn0m3b9-lvdzcmdyl.hop.clickbank.net/?tid=HEALTHCCOSMO1"><img
class="alignright size-full wp-image-177" style="margin-left: 22px; margin-right: 22px;" title="111777109037 (Custom)" src="http://www.healthcourage.com/wp-content/uploads/111777109037-Custom.jpg" alt="111777109037 (Custom)" width="420" height="291" /></a>When researching cosmetology schools, it is important to keep in mind a number of things. First, you must choose a school that offers the type of education you want. There are many school available, but the quality of education varies from school to school. The quality of the school is usually reflected in the cost of tuition.</p><p>While you can become license through any accredited cosmetology school, it will be much more difficult for you to pass you state board test if the school of your choice lacks a quality education course.</p><p>Also, you must consider the class schedule the school offers. Many schools only offer one class schedule, which can be difficult for some people. Make sure you look into a school which offer alternative class schedules.</p><p>After you have chosen the cosmetology school which will work best for you, you then have to complete the course. In most cases, if you attend school full time, you will complete the program within 12 months. Although it varies from state to state, you will be required to attend school between 1300 and 2000 hours.</p><p>After you have completed the required amount of hours, you will then be required to take a final test to graduate cosmetology school. Passing this test will assure that you are ready to take the state regulated cosmetology test.</p><p><a
href="http://e9723byzvdn0m3b9-lvdzcmdyl.hop.clickbank.net/?tid=HEALTHCCOSMO1"><img
class="alignleft size-medium wp-image-357" title="e-cover-M" src="http://www.healthcourage.com/wp-content/uploads/e-cover-M1-267x300.png" alt="" width="267" height="300" /></a>The final step to receiving your cosmetology license is passing the cosmetology state board test.  If you have graduated cosmetology school, you will also be prepared to pass the state board test. This test will be given in two different portions.</p><p>The first portion is a written portion. This will test your knowledge of technical information pertaining to cosmetology. The second portion will be a hands on test, which will test your skills in the field of cosmetology.  After you have passed and completed both portions of this test, you will then become a licensed cosmetologist.</p><p>Although the process of becoming a licensed cosmetologist can take some time. If you are passionate about your studies, the experience will be rewarding, fun and lead to a fulfilling career in the field of cosmetology.</p><p>Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license' rel='bookmark' title='Permanent Link: Requirements Needed to Obtain Your Cosmetology License'>Requirements Needed to Obtain Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test' rel='bookmark' title='Permanent Link: How to Pass Your Cosmetology State Board Test'>How to Pass Your Cosmetology State Board Test</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/grants-and-financial-assistance-available-for-cosmetology-school' rel='bookmark' title='Permanent Link: Grants and Financial Assistance Available for Cosmetology School'>Grants and Financial Assistance Available for Cosmetology School</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-become-a-licensed-cosmetologist/feed</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Grants and Financial Assistance Available for Cosmetology School</title><link>http://www.healthcourage.com/health-and-beauty/cosmetology/grants-and-financial-assistance-available-for-cosmetology-school</link> <comments>http://www.healthcourage.com/health-and-beauty/cosmetology/grants-and-financial-assistance-available-for-cosmetology-school#comments</comments> <pubDate>Tue, 18 May 2010 07:38:43 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Cosmetology]]></category> <category><![CDATA[amount of money]]></category> <category><![CDATA[applying for financial aid]]></category> <category><![CDATA[cosmetology school]]></category> <category><![CDATA[financial aid counselor]]></category> <category><![CDATA[financial assistance opportunities]]></category> <category><![CDATA[finding a way]]></category> <category><![CDATA[full time]]></category> <category><![CDATA[government grants]]></category> <category><![CDATA[interest free loan]]></category> <category><![CDATA[Parent Plus Loan]]></category> <category><![CDATA[part time]]></category> <category><![CDATA[pell grant]]></category> <category><![CDATA[Pell Grants]]></category> <category><![CDATA[Plus Loan]]></category> <category><![CDATA[Stafford Loan]]></category> <category><![CDATA[time student]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=171</guid> <description><![CDATA[Once you have decided to attend cosmetology school, you then have to task of finding a way to pay for school. Cosmetology school can cost anywhere from $5,000-$30,000, depending on the school you choose to attend. Fortunately, there are many different options available to help you pay for your cosmetology degree. When applying for financial [...]
Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license' rel='bookmark' title='Permanent Link: Requirements Needed to Obtain Your Cosmetology License'>Requirements Needed to Obtain Your Cosmetology License</a></li><li><a
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href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol>]]></description> <content:encoded><![CDATA[<p
style="margin: 0pt 0pt 6pt;">Once you have decided to attend cosmetology school, you then  have to task of finding a way to pay for school. Cosmetology school can  cost anywhere from $5,000-$30,000, depending on the school you choose to  attend. <span
id="more-171"></span><img
class="alignright size-full wp-image-172" style="margin-left: 22px; margin-right: 22px;" title="1088819262-1249 (Custom)" src="http://www.healthcourage.com/wp-content/uploads/1088819262-1249-Custom.jpg" alt="1088819262-1249 (Custom)" width="420" height="315" />Fortunately, there are many  different options available to help you pay for your cosmetology degree. When applying for financial aid,  keep in mind the following different options available to you.</p><h3 style="margin: 0pt 0pt 6pt;">Pell Grants</h3><p
style="margin: 0pt 0pt 7.5pt;">Pell Grants are government grants which essentially give you  money to attend school. These grants do not have to be repaid. Although  this is the most desirable options for paying tuition, it is also the  most difficult to qualify for. To qualify for this grant, you must meet  the income requirement and be enrolled as a full time student.</p><h3 style="margin: 0pt;">Stafford Loan</h3><h3 style="margin: 0pt;"></h3><p
style="margin: 0pt;">The Stafford loan is a great way to fund your education.  Although you will be required to repay this loan after the completion of  your degree, it is available to nearly everyone who wishes to further  their education.  The amount of money you qualify for will be based on a  number of things including your income, your parents income and your  status as a full time or part time student.</p><p
style="margin: 0pt;"><h3 style="margin: 0pt 0pt 7.5pt;">Parent Plus  Loan</h3><p
style="margin: 0pt 0pt 7.5pt;">The Parent Plus Loan is a great  option for younger students. If you do not receive the amount of money  required for tuition through a Pell Grant or Stafford Loan, your parents  can receive this interest free loan to help you pay for your education.</p><h3 style="margin: 0pt;"></h3><p
style="margin: 0pt 0pt 6pt;">The best way to find out if you  qualify for these financial assistance opportunities is to fill out your  FAFSA.  After filling out this form, you and the financial aid  counselor at the cosmetology school you chose can review the results and  decide the best option for you.</p><p
style="margin: 0pt 0pt 6pt;"><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license' rel='bookmark' title='Permanent Link: The Steps You Have to Take to Receive Your Cosmetology License'>The Steps You Have to Take to Receive Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license' rel='bookmark' title='Permanent Link: Requirements Needed to Obtain Your Cosmetology License'>Requirements Needed to Obtain Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test' rel='bookmark' title='Permanent Link: How to Pass Your Cosmetology State Board Test'>How to Pass Your Cosmetology State Board Test</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/cosmetology/grants-and-financial-assistance-available-for-cosmetology-school/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Requirements Needed to Obtain Your Cosmetology License</title><link>http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license</link> <comments>http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license#comments</comments> <pubDate>Thu, 06 May 2010 20:12:45 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Cosmetology]]></category> <category><![CDATA[client safety]]></category> <category><![CDATA[Cosmetology License]]></category> <category><![CDATA[cosmetology school]]></category> <category><![CDATA[Cosmetology State Board]]></category> <category><![CDATA[cosmetology state board test]]></category> <category><![CDATA[cosmetology theory]]></category> <category><![CDATA[hair chemical services]]></category> <category><![CDATA[infectious disease]]></category> <category><![CDATA[licensed cosmetologist]]></category> <category><![CDATA[theory class]]></category> <category><![CDATA[theory knowledge]]></category> <category><![CDATA[written portion]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=162</guid> <description><![CDATA[There are two main requirements needed to obtain your cosmetology license. First, you must attend and graduate from an accredited cosmetology school and then, after graduating from cosmetology school, you must take and pass the cosmetology state board test to become a licensed cosmetologist.To graduate from cosmetology school, and move on to the second and [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license' rel='bookmark' title='Permanent Link: The Steps You Have to Take to Receive Your Cosmetology License'>The Steps You Have to Take to Receive Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test' rel='bookmark' title='Permanent Link: How to Pass Your Cosmetology State Board Test'>How to Pass Your Cosmetology State Board Test</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol>]]></description> <content:encoded><![CDATA[<p>There are two main requirements needed to obtain your  cosmetology license. First, you must attend and graduate from an  accredited cosmetology school and then, after graduating from  cosmetology school, you must take and pass the cosmetology state board  test to become a licensed cosmetologist.<span
id="more-162"></span><img
class="alignright size-full wp-image-164" style="margin-left: 22px; margin-right: 22px;" title="cohdra100_1421 (Mobile)" src="http://www.healthcourage.com/wp-content/uploads/cohdra100_1421-Mobile.JPG" alt="cohdra100_1421 (Mobile)" width="320" height="239" />To graduate from cosmetology school, and move on to the  second and last step, there certain requirements that you need to meet.  The following are requirements you will need to meet to graduate from  cosmetology school.</p><p><strong>Obtain the  amount of required hours</strong></p><p><span>This  requirement varies from state to state, but most state require that you  complete    between 1500 and 2000 hour in cosmetology school to  graduate.</span></p><p><strong>Pass your written  and practical test given by your cosmetology school</strong></p><p>After  you complete your hours in cosmetology school, you will be tested the      information you learned throughout school. The test you will be  given will be in two    parts. The first part is a written exam, testing  your cosmetology theory knowledge.    The second part will be a  practical exam, testing your physical cosmetology skills.    To  graduate, you must pass both.</p><p>Once  you have met these requirements, you will be ready to move on to step  two: passing the cosmetology state board test. This test is given and  regulated by the state, and is similar to the test you have to take to  graduate cosmetology school.  Like your cosmetology school exam, the  state board test will have two different portions: a written portion and  a practical portion.</p><p>The written  portion of the exam will be taken directly from the information you  learned in your cosmetology theory class and from your cosmetology  book.  This exam will focus on information pertaining to infectious  disease, client safety and technical cosmetology knowledge.</p><p>After you pass the written test, you will  be able to take cosmetology state board practical exam. This exam  focuses on the following subjects: client safety, hair cutting and  styling and hair chemical services. Do not overlook the importance of  client safety during this exam. Much of your grade for the practical  exam is based upon using the proper client safety procedures.</p><p>After completing these  two steps, you will a licensed cosmetologist and ready to start your  career in the  exciting field of cosmetology.</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license' rel='bookmark' title='Permanent Link: The Steps You Have to Take to Receive Your Cosmetology License'>The Steps You Have to Take to Receive Your Cosmetology License</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test' rel='bookmark' title='Permanent Link: How to Pass Your Cosmetology State Board Test'>How to Pass Your Cosmetology State Board Test</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/cosmetology/requirements-needed-to-obtain-your-cosmetology-license/feed</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>How to Pass Your Cosmetology State Board Test</title><link>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test</link> <comments>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test#comments</comments> <pubDate>Tue, 04 May 2010 20:12:40 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Cosmetology]]></category> <category><![CDATA[Chemical services]]></category> <category><![CDATA[client safety]]></category> <category><![CDATA[cosmetology school]]></category> <category><![CDATA[Cosmetology State Board]]></category> <category><![CDATA[cosmetology state board test]]></category> <category><![CDATA[Cosmetology Test]]></category> <category><![CDATA[hair coloring]]></category> <category><![CDATA[hair cuts]]></category> <category><![CDATA[infection control procedures]]></category> <category><![CDATA[knowledge test]]></category> <category><![CDATA[safety and infection control]]></category> <category><![CDATA[safety procedures]]></category> <category><![CDATA[school test]]></category> <category><![CDATA[text books]]></category> <category><![CDATA[theory class]]></category> <category><![CDATA[theory classes]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=159</guid> <description><![CDATA[After graduating from cosmetology school, you will be required to pass a test regulated by the state in which you attended cosmetology school. This test is called the cosmetology state board test.  If you attended class regularly and passed both the written and practical exams given by your cosmetology school, you should be readily prepared [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license' rel='bookmark' title='Permanent Link: The Steps You Have to Take to Receive Your Cosmetology License'>The Steps You Have to Take to Receive Your Cosmetology License</a></li></ol>]]></description> <content:encoded><![CDATA[<p>After graduating from cosmetology school, you will be  required to pass a test regulated by the state in which you attended  cosmetology school. This test is called the cosmetology state board  test.  If you attended class regularly and passed both the written and  practical exams given by your cosmetology school, you should be readily  prepared to pass the cosmetology state board test as well.<span
id="more-159"></span><img
class="alignright size-full wp-image-160" title="Brown hair" src="http://www.healthcourage.com/wp-content/uploads/iStock_000011944118XSmall.jpg" alt="Brown hair" width="347" height="346" />Similar to the tests that you were given  to graduate cosmetology school, the state board test consists of a  written and practical test as well. The written test will test your  knowledge of cosmetologist and the practical will test your physical  cosmetology skills.</p><p>Before you take  your cosmetology state board practical test, you must first pass your  written knowledge test.  If you attended your theory classes throughout  cosmetology school, you should be prepared with the knowledge to pass  the state board written test.</p><p>The  cosmetology state board written test usually consists of 100 questions,  but this will vary from state to state. All of the questions on the test  will be taken directly from state approved cosmetology text books.  Also, if you took and passed your cosmetology school written test, you  should not have to worry about passing the cosmetology state board test  because questions from this test will be variations questions from your  cosmetology school test.</p><p>After you  pass your cosmetology state board test, you will have to take the  practical portion of the exam. The practical portion focuses on the  following three topics:</p><ul><li
style="margin-left: 0pt;">Hair cutting and styling</li></ul><p><span>You will need to know your basic  hair cuts, heat styling and wet styling.</span></p><ul><li
style="margin-left: 0pt;">Chemical services</li></ul><p>For this portion of the test, you will need to review  hair coloring, bleaching, relaxing and   perming.</p><ul><li
style="margin-left: 0pt;">Client safety procedures</li></ul><p>Examiners will be closely watching you to see if you  practice proper client safety and    infection control procedures.</p><p>If you focus on this  information and review the information you learned throughout  cosmetology school, you will be able to pass your cosmetology state  board test with ease and start your career as a cosmetologist.</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license' rel='bookmark' title='Permanent Link: The Steps You Have to Take to Receive Your Cosmetology License'>The Steps You Have to Take to Receive Your Cosmetology License</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/cosmetology/how-to-pass-your-cosmetology-state-board-test/feed</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>The Steps You Have to Take to Receive Your Cosmetology License</title><link>http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license</link> <comments>http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license#comments</comments> <pubDate>Sun, 02 May 2010 09:12:23 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Cosmetology]]></category> <category><![CDATA[Chemical services]]></category> <category><![CDATA[client safety]]></category> <category><![CDATA[Cosmetology License]]></category> <category><![CDATA[cosmetology school]]></category> <category><![CDATA[cosmetology schools]]></category> <category><![CDATA[Cosmetology State Board]]></category> <category><![CDATA[cosmetology state board test]]></category> <category><![CDATA[cutting hair]]></category> <category><![CDATA[graduate school]]></category> <category><![CDATA[hair chemical services]]></category> <category><![CDATA[hair styling]]></category> <category><![CDATA[health and safety]]></category> <category><![CDATA[infectious disease]]></category> <category><![CDATA[infectious diseases]]></category> <category><![CDATA[licensed cosmetologist]]></category> <category><![CDATA[safety procedures]]></category> <category><![CDATA[school graduation requirements]]></category> <category><![CDATA[technical abilities]]></category> <category><![CDATA[written portion]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=155</guid> <description><![CDATA[If you are passionate about the field of cosmetology, it is not a difficult task to receive your cosmetology license.  There are many different cosmetology schools to choose from around the country. These school offer a variety of different programs and schedules to make it easy and convenient for anyone with a passion for cosmetology [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol>]]></description> <content:encoded><![CDATA[<p>If you are passionate about the field of  cosmetology, it is not a difficult task to receive your cosmetology  license.  There are many different cosmetology schools to choose from  around the country. These school offer a variety of different programs  and schedules to make it easy and convenient for anyone with a passion  for cosmetology to graduate.<span
id="more-155"></span><img
class="alignright size-full wp-image-157" style="margin-left: 22px; margin-right: 22px;" title="At the hair stylist" src="http://www.healthcourage.com/wp-content/uploads/iStock_000005288885XSmall.jpg" alt="At the hair stylist" width="283" height="424" />The first step to becoming licensed is to choose a  school that offers the education that you want, as well a class schedule  that works for you. After you find the school that you would like to  attend. You must complete the curriculum the school requires to  graduate.  Cosmetology school graduation requirements vary from state to  state, but all states require that you complete a certain number of  hours in cosmetology school classes to graduate. Most states require  between 1500-2000 hours in school to graduate.</p><p>Within the required hours in cosmetology school, you  will be required to spend 200-300 hours learning health and safety  information pertaining to the field of cosmetology. Within these classes  you will learn about client safety, infectious diseases and the  technical abilities of your trade. You will be tested on this knowledge  when you complete the required hours of cosmetology school . You will  need to pass this test to graduate school and obtain your cosmetology  license.</p><p>After you pass  the required tests given by your cosmetology school, you will be  required to pass a test regulated by the state in which you attended  cosmetology school. This exam, call the cosmetology state board test,  has two different portions: written and practical.</p><p>The written portion of this  exam will be similar to the exam you are given in cosmetology school.  You will need to review your hair cutting, hair chemical services, and  hair styling skills to pass this test. Also, you will be tested on your  client safety procedures.</p><p>With your passion for cosmetology and this information  in mind, you should be prepared with the knowledge to become a licensed  cosmetologist and start your career in the field of cosmetology.</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/cosmetology/the-steps-you-have-to-take-to-receive-your-cosmetology-license/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Natural and Organic Beauty Tips</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips#comments</comments> <pubDate>Fri, 30 Apr 2010 21:42:18 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty Tips]]></category> <category><![CDATA[age spots]]></category> <category><![CDATA[beauty products]]></category> <category><![CDATA[beauty tips]]></category> <category><![CDATA[beneficial properties]]></category> <category><![CDATA[cancer causing chemicals]]></category> <category><![CDATA[chemical based products]]></category> <category><![CDATA[daily routine]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[face mask]]></category> <category><![CDATA[grocery store]]></category> <category><![CDATA[harmful chemical]]></category> <category><![CDATA[health food]]></category> <category><![CDATA[health risks]]></category> <category><![CDATA[lemon juice]]></category> <category><![CDATA[local health]]></category> <category><![CDATA[local health food]]></category> <category><![CDATA[mind and body]]></category> <category><![CDATA[natural beauty products]]></category> <category><![CDATA[Natural Beauty Tips]]></category> <category><![CDATA[natural organic products]]></category> <category><![CDATA[Oatmeal Spa]]></category> <category><![CDATA[organic beauty products]]></category> <category><![CDATA[Organic Beauty Tips]]></category> <category><![CDATA[thin layer]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=149</guid> <description><![CDATA[Most beauty products on the market today are full of chemicals and preservatives.  Many of  these chemicals and preservatives are known to cause conditions and diseases such as eczema and acne. More seriously, there are many carcinogens, or cancer causing chemicals, put into these products. Because of these chemicals and their health risks. It is [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/how-to-create-a-solid-health-plan-in-a-recession' rel='bookmark' title='Permanent Link: How To Create A Solid Health Plan In A Recession'>How To Create A Solid Health Plan In A Recession</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/walking-to-stay-healthy' rel='bookmark' title='Permanent Link: Walking to Lose Weight and Stay Healthy'>Walking to Lose Weight and Stay Healthy</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol>]]></description> <content:encoded><![CDATA[<p>Most beauty products on the market today are full of  chemicals and preservatives.  Many of  these chemicals and  preservatives are known to cause conditions and diseases such as eczema  and acne. More seriously, there are many carcinogens, or cancer causing  chemicals, put into these products. Because of these chemicals and their  health risks. It is important to know that there are many organic,  natural beauty products available on the market and also, right at home  in your kitchen.<span
id="more-149"></span></p><div
id="attachment_150" class="wp-caption alignright" style="width: 435px"><img
class="size-full wp-image-150" title="Oatmeal Spa" src="http://www.healthcourage.com/wp-content/uploads/iStock_000007006902XSmall.jpg" alt="Oatmeal Spa" width="425" height="282" /><p
class="wp-caption-text">Oatmeal Spa</p></div><p>In the  past, organic beauty products have been known to be extremely expensive  and less effective than chemical based products, but in recent years,  organic beauty products have become more popular and less expensive.  There are a variety of different options to choose from now. These  products work effectively and  are available at your local health food   or grocery store.</p><p>Beyond  purchasing organic beauty products, there are many different natural  things you can use in your beauty routine. Oatmeal makes a great face  mask. It can prevent dry skin and help even your skins complexion.  To  use oatmeal at a face mask, try mixing a few tablespoons with water and  applying a thin layer on your face. Allow it to sit for 10-15 minutes,  then rinse it off with warm water.</p><p>Also, you can use lemon juice on your skin for mild  exfoliation and to diminish sunspots. Lemon juice has many different  beneficial properties, which often work more effectively than chemical  based products. If you want to try lemon juice to exfoliate your skin or  reduce age spots, it is important to remember to use fresh squeezed  lemon juice. Also, remember to use organic lemons.</p><p>These are just a few idea and  ways to use natural organic products in your beauty routine. By using  these ideas you will be eliminating harmful chemical and preservative  from your daily routine, and creating a healthier mind and body.</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/how-to-create-a-solid-health-plan-in-a-recession' rel='bookmark' title='Permanent Link: How To Create A Solid Health Plan In A Recession'>How To Create A Solid Health Plan In A Recession</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/walking-to-stay-healthy' rel='bookmark' title='Permanent Link: Walking to Lose Weight and Stay Healthy'>Walking to Lose Weight and Stay Healthy</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips/feed</wfw:commentRss> <slash:comments>5</slash:comments> </item> <item><title>3 Simple Steps for Beautiful, Younger Looking Skin</title><link>http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin</link> <comments>http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin#comments</comments> <pubDate>Sun, 25 Apr 2010 10:21:25 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty]]></category> <category><![CDATA[Health Tips]]></category> <category><![CDATA[billions of dollars]]></category> <category><![CDATA[broad spectrum]]></category> <category><![CDATA[cause of skin cancer]]></category> <category><![CDATA[drink water]]></category> <category><![CDATA[environmental toxins]]></category> <category><![CDATA[grocery store]]></category> <category><![CDATA[important things]]></category> <category><![CDATA[morning and evening]]></category> <category><![CDATA[single most important factor]]></category> <category><![CDATA[skin cancer]]></category> <category><![CDATA[smooth water]]></category> <category><![CDATA[sun exposure]]></category> <category><![CDATA[suns rays]]></category> <category><![CDATA[uneven skin tone]]></category> <category><![CDATA[unwanted freckles]]></category> <category><![CDATA[uva and uvb]]></category> <category><![CDATA[Younger Looking Skin]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=137</guid> <description><![CDATA[Billions of dollars are poured into the beauty and skincare industry every year when, in reality,  beautiful, younger looking skin  year round should cost no more than one trip to the grocery store.  Follow these 3 simple rules, and see your skin turn radiant, glowing and youthful within 24 hours.1.Wear Sunscreen I know, we have [...]
No related posts.]]></description> <content:encoded><![CDATA[<p>Billions of dollars are poured  into the beauty and skincare industry every year when, in reality,   beautiful, younger looking skin  year round should cost no more  than one trip to the grocery store.  Follow these 3 simple rules,  and see your skin turn radiant, glowing and youthful within 24 hours.<span
id="more-137"></span><strong>1.Wear Sunscreen</strong></p><p>I know, we have all heard this  for years, but do we really understand the importance of wearing  sunscreen?   The sun causes wrinkles, unwanted freckles, sunspots and uneven skin  tone! Not to mention, it is the leading cause of skin cancer. Wearing  sunscreen is the single most important factor to keeping your skin  youthful  and beautiful.</p><p><img
class="alignright size-full wp-image-138" style="margin-left: 22px; margin-right: 22px;" title="iStock_000002208140XSmall" src="http://www.healthcourage.com/wp-content/uploads/iStock_000002208140XSmall1.jpg" alt="iStock_000002208140XSmall" width="426" height="282" />When applying and choosing your sunscreen keep  the following in mind:</p><ul><li> Always choose a    broad spectrum sunscreen. This will protect you from all the suns  rays,    UVA and UVB.</li><li>For prolonged sun    exposure, it is important to choose a sunscreen which is SPF 30 or  higher.    Typically, anything under SPF 30 will not protect your skin for longer     than 4 hours.</li><li>Remember to apply    your sunscreen 30 minutes before sun exposure.  For continued  protection,    your should reapply your sunscreen every 2 hours.</li></ul><p><strong>2. Drink Water</strong></p><p>The our body is made up of  98% water. Without it we can not function, nor can our skin. Drinking  at least 64 ounces of water each day will help decrease and prevent  wrinkles along with making the skin appear more radiant and smooth.  Water also has the unique ability to flush out toxins and unwanted,  foreign substances from our skin. Keep your skin healthy and beautiful!  Drink water!</p><p><strong>3. Cleanse and Moisturize  Daily</strong></p><p>Cleansing your skin in the  morning and evening is one of the most important things you can do for  your skin.  During the day we are exposed many different environmental  toxins. These toxin can clog the pours in your skin, not allowing it  to breath.  Cleansing should always be followed by a moisturizer.  When choosing a moisturizer always remember to choose one with a spf  of 15 or above.</p><p>Just by following these 3  simple  steps, you will be able to see an improvement in your skins texture,  clarity and tone.  You will be on your way to beautiful, younger  looking skin!</p><p>No related posts.</p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Three Uses for Olive Oil in Your Beauty Routine</title><link>http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine</link> <comments>http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine#comments</comments> <pubDate>Sat, 24 Apr 2010 20:21:18 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty]]></category> <category><![CDATA[beauty care]]></category> <category><![CDATA[beauty tips]]></category> <category><![CDATA[blow dryer]]></category> <category><![CDATA[brittle nails]]></category> <category><![CDATA[Business Finance]]></category> <category><![CDATA[dry cuticles]]></category> <category><![CDATA[extra virgin olive oil]]></category> <category><![CDATA[hair conditioning treatments]]></category> <category><![CDATA[hair treatment]]></category> <category><![CDATA[health benefit]]></category> <category><![CDATA[health benefits]]></category> <category><![CDATA[high cholesterol]]></category> <category><![CDATA[nail care products]]></category> <category><![CDATA[nail strengthener]]></category> <category><![CDATA[oil olive]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[olive oil bauty tips]]></category> <category><![CDATA[Olive Oil beauty]]></category> <category><![CDATA[Olive oil makes]]></category> <category><![CDATA[skin moisturizer]]></category> <category><![CDATA[skin tone]]></category> <category><![CDATA[stretch marks]]></category> <category><![CDATA[traditional hair]]></category> <category><![CDATA[types of olive oil]]></category> <category><![CDATA[upset stomachs]]></category> <category><![CDATA[virgin olive oil]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=134</guid> <description><![CDATA[Olive oil is high in antioxidants, vitamin E, B12 and A.  For centuries it has been used to cure and treat multiple different aliments including, high cholesterol, heart disease and upset stomachs, but it is often overlooked when it comes to beauty care.  Olive oil is a completely natural replacement for many of your beauty [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol>]]></description> <content:encoded><![CDATA[<p>Olive oil is high in  antioxidants,  vitamin E, B12 and A.  For centuries it has been used to cure and  treat multiple different aliments including, high cholesterol, heart  disease and upset stomachs, but it is often overlooked when it comes  to beauty care.  Olive oil is a completely natural replacement  for many of your beauty products. <span
id="more-134"></span><img
class="alignright size-full wp-image-135" style="margin-left: 22px; margin-right: 22px;" title="Olive oil and oilcans" src="http://www.healthcourage.com/wp-content/uploads/iStock_000001543452XSmall.jpg" alt="Olive oil and oilcans" width="383" height="313" />Here are a few things to consider  using olive oil for during your daily beauty routine:</p><ul
type="DISC"><li><strong>Hair conditioning    treatment</strong></li></ul><ul>Olive oil makes and  excellent hair conditioning treatment.  It will add shine and moisture  to your hair without weighing it down like traditional hair conditioning   treatments. To try this, take a small amount of olive oil and rub it  into your scalp. From there, work it through the ends of your hair,  then cover your hair with a plastic bag or towel. Leave the oil on for  15-20 minutes. For added benefits, sit in the sun or use a blow dryer  to open the cuticle of your hair, allowing the oil to penetrate deeper  into your hair.</ul><ul
type="DISC"><li><strong>Treatment for    brittle nails and dry cuticles</strong></li></ul><ul>You can replace all  of your nail care products with olive oil. Olive oil makes an excellent  nail strengthener and also, will repair dry, cracked cuticles. To use  olive oil for this purpose simply pour a couple teaspoons into a nail  soaking tray and immerse your fingertips in the oil for 5-10 minutes.   You can do this daily or weekly depending on the results you wish to  see.</ul><ul
type="DISC"><li><strong>Skin moisturizer </strong></li></ul><ul>Olive  oil makes and excellent replacement for lotion. Most lotions contain  numerous   different chemical and preservatives.  Olive oil  will moisturize your skin just as well,  if not better than these  lotions.   Olive oil has also been proven to increase elasticity  in skin, reduce  the appearance of stretch marks and improve skin tone and texture.</ul><p>It is important to remember  that there are different types of olive oil. When using olive oil for  beauty care, it is important to purchase an organic, extra virgin olive  oil. Also, you want to look for an olive oil that is cold pressed. Some  olive oils are prepared by heat. This decreased the amount of nutrients  in the oil olive, thus decreasing the health benefits of it.</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/cosmetology/cosmetology-state-board-what-you-should-know' rel='bookmark' title='Permanent Link: Cosmetology State Board &#8211; What You Should Know'>Cosmetology State Board &#8211; What You Should Know</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
