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> <channel><title>Health CourageBeauty Tips Topics / ♥</title> <atom:link href="http://www.healthcourage.com/topics/health-and-beauty/best-beauty-tips/feed" rel="self" type="application/rss+xml" /><link>http://www.healthcourage.com</link> <description>Weight Loss, Beauty, Health and Lifestyle Tips</description> <lastBuildDate>Wed, 31 Aug 2011 21:20:18 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Best Beauty Tips on a Budget</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget#comments</comments> <pubDate>Wed, 06 Jul 2011 04:24:05 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty]]></category> <category><![CDATA[Beauty Tips]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=1058</guid> <description><![CDATA[Every woman wants to look absolutely fabulous when leaving the house. We all look at our favorite magazines and the most glamorous fashion models and we try to focus on looking just as great as they do. However, many of us feel trapped because the economy is the way it is. Going to the salon [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips' rel='bookmark' title='Permanent Link: Natural and Organic Beauty Tips'>Natural and Organic Beauty Tips</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30' rel='bookmark' title='Permanent Link: Beauty Tips for Women Over 30'>Beauty Tips for Women Over 30</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-tips/good-health-tips-for-a-longer-life' rel='bookmark' title='Permanent Link: Good Health Tips for a Longer Life'>Good Health Tips for a Longer Life</a></li></ol>]]></description> <content:encoded><![CDATA[<div
id="normal"><strong
id="textpreview_title"> </strong>Every woman wants to look absolutely fabulous when leaving the  house. We all look at our favorite magazines and the most glamorous  fashion models and we try to focus on looking just as great as they do.  However, many of us feel trapped because the economy is the way it is. Going to the salon or spa every week is  out of the question for most of us. <span
id="more-1058"></span></div><div
id="textpreview"><img
class="alignright size-full wp-image-1059" title="stockfresh_id698342_young-woman-holding-a-lemon_sizeXS" src="http://www.healthcourage.com/wp-content/uploads/stockfresh_id698342_young-woman-holding-a-lemon_sizeXS.jpg" alt="" width="312" height="384" />The good news is, you no longer  have to spend big bucks to look like a glamor model. Bellow are 5 tips  to help keep you looking and feeling great with beautiful, soft, and  glowing skin. Follow these beauty tips on a budget and you will be red  carpet gorgeous for a price you can afford.&nbsp;</p><ol><li><strong> Forget all those high dollar moisturizers</strong> &#8211; Apply Vaseline to your  elbows, knees, and feet once a week. Cover your feet with good fitting  socks and sleep with it at night. In the morning your skin is sure to  feel soft and well moisturized.</li><li> <strong>Help fight the appearance of nasty blackheads</strong> &#8211; Try mixing up equal  parts of plain oatmeal with honey and stir to make up a paste. Use this  paste as a face scrub and you will zap those zits before they start and  have a beautiful and flawless complexion.</li><li> <strong>Get rid of puffy eyes</strong> &#8211; Slice a raw potato and put them on your  eyelids to reduce the redness and puffiness. Lay down and rest for about  20 minutes and when you get up, bye bye bags.</li><li> <strong>Avoid those yellowish stained fingernails</strong> &#8211; Take a freshly cut lemon  and scrub it over your fingernails to buff away those yucky yellow  stains. You can also make a soak by mixing 1 teaspoon of lemon juice and  about 2 tablespoons of warm water. Allow your your nails to soak in the  mixture for about 15 minutes and then rinse your hands well. Be sure to  use a good moisturizer afterwards as the lemon juice can dry your  hands. Remember the Vaseline trick in tip 1 if needed.</li><li> <strong>Make your own sugar body scrub </strong>- You can save a ton of money on all  those fancy high dollar body scrubs and simply make your own. To do this  mix up a 1/2 cup of sugar and a 1/4 cup of oil. Use this in the shower  to exfoliate dry dead skin. It works just as well  as some of those expensive sugar scrubs you see in the stores.</li></ol><p>A woman should always walk tall with confidence because confidence is  beautiful. We may be forced to cut back on what we spend, but this doesn&#8217;t have to mean we can&#8217;t take care of ourselves. Walk tall and  stand proud, ladies. We may be put on a tight budget, but we are females  after all and when it comes to our beauty, we will make it happen.</p></div><p>Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30' rel='bookmark' title='Permanent Link: Beauty Tips for Women Over 30'>Beauty Tips for Women Over 30</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-tips/good-health-tips-for-a-longer-life' rel='bookmark' title='Permanent Link: Good Health Tips for a Longer Life'>Good Health Tips for a Longer Life</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips-on-a-budget/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beauty Tips for Women Over 30</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30#comments</comments> <pubDate>Tue, 17 May 2011 17:01:30 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty Tips]]></category> <category><![CDATA[beauty tip]]></category> <category><![CDATA[beauty tips]]></category> <category><![CDATA[day water]]></category> <category><![CDATA[eye moisturizer]]></category> <category><![CDATA[face cream]]></category> <category><![CDATA[facial skin]]></category> <category><![CDATA[fruit juice]]></category> <category><![CDATA[hair stylist]]></category> <category><![CDATA[hair stylist at your salon]]></category> <category><![CDATA[hands and feet]]></category> <category><![CDATA[Health Medical Pharma]]></category> <category><![CDATA[Human Interest]]></category> <category><![CDATA[matte foundations]]></category> <category><![CDATA[ounce glasses]]></category> <category><![CDATA[proper hydration]]></category> <category><![CDATA[s rays]]></category> <category><![CDATA[skin and skin]]></category> <category><![CDATA[skin cancer]]></category> <category><![CDATA[skin protection]]></category> <category><![CDATA[skin tone]]></category> <category><![CDATA[skin type]]></category> <category><![CDATA[ultraviolet rays]]></category> <category><![CDATA[yo yo]]></category> <category><![CDATA[youthful glow]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=801</guid> <description><![CDATA[Thirty is no longer over the hill, but at this age, your skin definitely changes as you get older. Following are some practical tips on maintaining that youthful glow. The Basics: The way we eat will determine whether or not your face stays healthy. Keeping your body hydrated is the most important tip. Our bodies [...]
Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/weight-loss/the-importance-of-hydration-in-weight-loss' rel='bookmark' title='Permanent Link: The Importance of Hydration in Weight Loss'>The Importance of Hydration in Weight Loss</a></li><li><a
href='http://www.healthcourage.com/health-tips/health-tips-for-college-students' rel='bookmark' title='Permanent Link: Health Tips for College Students'>Health Tips for College Students</a></li></ol>]]></description> <content:encoded><![CDATA[<p>Thirty is no longer over the hill, but at this age, your skin definitely changes as you get older. Following are some practical tips on maintaining that  youthful glow.<span
id="more-801"></span><img
class="alignright size-full wp-image-802" style="margin-left: 12px; margin-right: 12px;" title="stockfresh_id340441_portrait-of-beauty_sizeXS" src="http://www.healthcourage.com/wp-content/uploads/stockfresh_id340441_portrait-of-beauty_sizeXS.jpg" alt="" width="300" height="400" /></p><h3>The Basics:</h3><p>The way we eat will determine whether or not your face  stays healthy. Keeping your body hydrated is the most important tip. Our  bodies require 8 to 10, 8 ounce glasses of fluid a day.</p><p>Water is best,  but tea, fruit juice and other beverages help, and try to stay away from  caffeine. Proper hydration will keep your skin from drying out, from  the inside out, and will slow down the onset of lines, creases and  wrinkles.</p><p>Maintain a healthy weight and try not to yo-yo diet. Try to get some exercise each and every day.</p><p>Moisturizing your face with a face cream that is suitable for your skin  type is a must. Apply and rub gently before putting any makeup on.</p><p>Skin  under your eyes is sensitive and thinner than the rest of your facial  skin, so use a special eye moisturizer both day and night. Moisturizing  your arms, legs, hands and feet as well.</p><h3>More Beauty Tips for Those Over 30</h3><ul><li><strong>Make up:</strong> Using makeup lightly to highlight your facial qualities will  enhance your looks and you will look and feel your best. Never put on  too much makeup, as clumping of matte foundations will hide in any small  lines or wrinkles and cause you to look far beyond your age. Look  around and see what others are wearing and how they look.</li><li><strong>Nightly preparation: </strong>Never retire for the night without cleansing your  face. Remove all makeup with a cleansing cream and rinse thoroughly.  Moisturize your face and neck with a reputable night cream, and in the  morning you will feel refreshed and your face will look rested and  smooth.</li><li> <strong>Stay out of the sun’s rays. </strong>This is important not only for your face,  but your whole body. Ultraviolet rays can damage your skin and cause  premature aging, and can cause unsightly spots to appear on your skin,  and skin cancer. Always put on a high range skin protection cream, enjoy  the outdoors, but avoid direct sunlight at long periods of time.</li><li> <strong>Dress appropriately for your age.</strong> This does not mean you can’t wear  the fun clothes of your youth, but neither do you want to appear  ridiculous at 35, looking like a 15 year old. As a woman rises in age,  what she wears becomes more important than when she was a teenager. Wear  colors that go well with your skin tones, try to be neat at all times,  look your best, and you will look as young as you feel.</li><li> <strong>Maintain healthy hair. </strong>Your hair changes as you age, sometimes  prematurely going white, or darkening, when you used to have light hair.  Hair colors are available and try to keep up with today’s hair styles.  Remember, as you age, you start to develop small lines, and wrinkles.  Hair that is dyed darker than your natural hair color will accentuate  any lines and wrinkles you may have. If you wish to change your hair  color consult with a hair stylist at your salon.</li></ul><p>Diet, hydration, watching your weight, maintaining your hair, clothing  and proper makeup are all important in maintaining a healthy youthful  appearance, no matter what age you are.</p><p>Have some other beauty tips for those over 30? Leave them below!</p><p>Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips' rel='bookmark' title='Permanent Link: Natural and Organic Beauty Tips'>Natural and Organic Beauty Tips</a></li><li><a
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href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/weight-loss/the-importance-of-hydration-in-weight-loss' rel='bookmark' title='Permanent Link: The Importance of Hydration in Weight Loss'>The Importance of Hydration in Weight Loss</a></li><li><a
href='http://www.healthcourage.com/health-tips/health-tips-for-college-students' rel='bookmark' title='Permanent Link: Health Tips for College Students'>Health Tips for College Students</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/beauty-tips-for-women-over-30/feed</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Natural and Organic Beauty Tips</title><link>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips</link> <comments>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips#comments</comments> <pubDate>Fri, 30 Apr 2010 21:42:18 +0000</pubDate> <dc:creator>K. Paul Mallasch</dc:creator> <category><![CDATA[Beauty Tips]]></category> <category><![CDATA[age spots]]></category> <category><![CDATA[beauty products]]></category> <category><![CDATA[beauty tips]]></category> <category><![CDATA[beneficial properties]]></category> <category><![CDATA[cancer causing chemicals]]></category> <category><![CDATA[chemical based products]]></category> <category><![CDATA[daily routine]]></category> <category><![CDATA[dry skin]]></category> <category><![CDATA[face mask]]></category> <category><![CDATA[grocery store]]></category> <category><![CDATA[harmful chemical]]></category> <category><![CDATA[health food]]></category> <category><![CDATA[health risks]]></category> <category><![CDATA[lemon juice]]></category> <category><![CDATA[local health]]></category> <category><![CDATA[local health food]]></category> <category><![CDATA[mind and body]]></category> <category><![CDATA[natural beauty products]]></category> <category><![CDATA[Natural Beauty Tips]]></category> <category><![CDATA[natural organic products]]></category> <category><![CDATA[Oatmeal Spa]]></category> <category><![CDATA[organic beauty products]]></category> <category><![CDATA[Organic Beauty Tips]]></category> <category><![CDATA[thin layer]]></category> <guid
isPermaLink="false">http://www.healthcourage.com/?p=149</guid> <description><![CDATA[Most beauty products on the market today are full of chemicals and preservatives.  Many of  these chemicals and preservatives are known to cause conditions and diseases such as eczema and acne. More seriously, there are many carcinogens, or cancer causing chemicals, put into these products. Because of these chemicals and their health risks. It is [...]
Related Health Blog posts:<ol><li><a
href='http://www.healthcourage.com/health-and-beauty/three-uses-for-olive-oil-in-your-beauty-routine' rel='bookmark' title='Permanent Link: Three Uses for Olive Oil in Your Beauty Routine'>Three Uses for Olive Oil in Your Beauty Routine</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/how-to-create-a-solid-health-plan-in-a-recession' rel='bookmark' title='Permanent Link: How To Create A Solid Health Plan In A Recession'>How To Create A Solid Health Plan In A Recession</a></li><li><a
href='http://www.healthcourage.com/fitness/tips-and-advice/walking-to-stay-healthy' rel='bookmark' title='Permanent Link: Walking to Lose Weight and Stay Healthy'>Walking to Lose Weight and Stay Healthy</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol>]]></description> <content:encoded><![CDATA[<p>Most beauty products on the market today are full of  chemicals and preservatives.  Many of  these chemicals and  preservatives are known to cause conditions and diseases such as eczema  and acne. More seriously, there are many carcinogens, or cancer causing  chemicals, put into these products. Because of these chemicals and their  health risks. It is important to know that there are many organic,  natural beauty products available on the market and also, right at home  in your kitchen.<span
id="more-149"></span></p><div
id="attachment_150" class="wp-caption alignright" style="width: 435px"><img
class="size-full wp-image-150" title="Oatmeal Spa" src="http://www.healthcourage.com/wp-content/uploads/iStock_000007006902XSmall.jpg" alt="Oatmeal Spa" width="425" height="282" /><p
class="wp-caption-text">Oatmeal Spa</p></div><p>In the  past, organic beauty products have been known to be extremely expensive  and less effective than chemical based products, but in recent years,  organic beauty products have become more popular and less expensive.  There are a variety of different options to choose from now. These  products work effectively and  are available at your local health food   or grocery store.</p><p>Beyond  purchasing organic beauty products, there are many different natural  things you can use in your beauty routine. Oatmeal makes a great face  mask. It can prevent dry skin and help even your skins complexion.  To  use oatmeal at a face mask, try mixing a few tablespoons with water and  applying a thin layer on your face. Allow it to sit for 10-15 minutes,  then rinse it off with warm water.</p><p>Also, you can use lemon juice on your skin for mild  exfoliation and to diminish sunspots. Lemon juice has many different  beneficial properties, which often work more effectively than chemical  based products. If you want to try lemon juice to exfoliate your skin or  reduce age spots, it is important to remember to use fresh squeezed  lemon juice. Also, remember to use organic lemons.</p><p>These are just a few idea and  ways to use natural organic products in your beauty routine. By using  these ideas you will be eliminating harmful chemical and preservative  from your daily routine, and creating a healthier mind and body.</p><p>Related Health Blog posts:<ol><li><a
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href='http://www.healthcourage.com/fitness/tips-and-advice/walking-to-stay-healthy' rel='bookmark' title='Permanent Link: Walking to Lose Weight and Stay Healthy'>Walking to Lose Weight and Stay Healthy</a></li><li><a
href='http://www.healthcourage.com/health-and-beauty/3-simple-steps-for-beautiful-younger-looking-skin' rel='bookmark' title='Permanent Link: 3 Simple Steps for Beautiful, Younger Looking Skin'>3 Simple Steps for Beautiful, Younger Looking Skin</a></li></ol></p>]]></content:encoded> <wfw:commentRss>http://www.healthcourage.com/health-and-beauty/best-beauty-tips/natural-and-organic-beauty-tips/feed</wfw:commentRss> <slash:comments>5</slash:comments> </item> </channel> </rss>
