Most people see the condition of their mouth as separate from their overall health. However, oral health is closely linked to a person’s general well-being. Not only can poor oral health be an incredibly painful distraction from your daily activities, it can even cause cardiovascular disease and diabetes.

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The “sunshine vitamin”, more commonly known as vitamin D, might be more effective than flu shots at preventing the flu, according to a new study. This month, Japanese doctors and scientists published a double blind study of more than 350 children comparing the two flu precautions, and vitamin D was superior. Read the full story