Tag Archive | "necessary component"

How to Control Carbs for Weight Loss

The idea that carbohydrates cause weight gain is truly a misunderstanding. Carbs are the body’s primary fuel source, they are a necessary component in order for many of the vital organs to function, including the brain, central nervous system, and kidneys.  It is the excessive consumption of kilojoules/calories that is the true cause of weight […]

Read the full story

Posted in Healthy Diets, Weight LossComments (2)

Healthy LIving / Losing Weight / More

Health Topics