Health Courage

You might think that a nutritionist sounds like nutrition, which sounds like it deals with food. So, a nutritionist is someone who can advise you on your food intake, regulation, etc. You might also think that a dietitian sounds like diet, which also could mean the food you eat. So, a dietitian is someone who [...]

Read the full story

When it comes to losing weight, being able to burn fat faster can help you with your weight loss efforts. While you don’t want to lose too much weight too quickly, there are foods you can eat and exercises you can do to help you burn more fat. If you’re trying to get in shape [...]

Read the full story

Nutritionist or Dietitian: Which to choose to help you understand your health? You might think that a nutritionist sounds like nutrition, which sounds like it deals with food. So, a nutritionist is someone who can advise you on your food intake, regulation, etc. You might also think that a dietitian sounds like diet, which also [...]

Read the full story

As summer 2010 comes to a close, you may be thinking about dieting before the holiday season begins. If you like to eat during the holidays – especially Thanksgiving – then you are going to want to start thinking now about how to avoid gaining too much weight. One of the best ways to lose [...]

Read the full story