As summer 2010 comes to a close, you may be thinking about dieting before the holiday season begins. If you like to eat during the holidays – especially Thanksgiving – then you are going to want to start thinking now about how to avoid gaining too much weight. One of the best ways to lose extra weight is to follow a healthy diet online. You’ll want to exercise and eat healthy, of course, but finding a good healthy diet online can help you with losing weight.
Here is a look at some of the top healthy online diets for August 2010.
- MediFast – With MediFast plans for men and women – with and without diabetes – MediFast has healthy diets for everyone. They also offer help and support – as little or as much as you might need.
The Medifast product changes lives by producing results. Our programs of support change lives by making sure you succeed… Because everyone has different goals and ways of learning, we offer you several support programs as you choose health with Medifast:
You may join our online MyMedifast community, and get connected with thousands of successful clients through discussions groups, blogs, and videos, plus free guides and tools to help you succeed.
You may enroll in Take Shape for Life, a Medifast support program that offers free Health Coaches who teach you the habits of a healthy lifestyle based on their own experiences with Medifast.
You may visit your local Medifast Weight Control Center for one-on-one counseling, a medical review, and tailored programs to reach your goals.
And, you may opt to work with your own medical practitioner and get support from someone who knows you and your medical history.
- NutriSystem – This is another healthy diet online that has been around since before the Internet became super popular. They have a lot of great resources available online for those looking to lose weight.
Nutrisystem, Inc. has been helping America get thin and healthy for over 35 years. Through its comprehensive weight loss program, Nutrisystem developed into a leader in the weight loss industry, and became a publicly traded company in October of 1999 (NASDAQ: NTRI).
In that same year, in conjunction with its network marketing division of nationwide consultants and direct sales, known as Nutrisystem Direct, the company launched its innovative website – www.nutrisystem.com – and paved the way for a new breed of weight loss company.
Live counseling, both online and via telephone, replaced traditional customer visits to brick-and-mortar centers, and created a new and extremely private way for people to deal with oftentimes difficult weight loss issues. Additionally, by way of online ordering, Nutrisystem could now deliver its quality food and meal programs directly to consumer doorsteps, providing them with a convenient and streamlined way to learn better eating habits and lose weight. Clients just log-on, decide on a recommended meal plan, order their food, and once it arrives, they’re ready to go. Nutrisystem also offers vitamins and dietary supplements to clients, to ensure that their customers receive proper nutrition while focusing on weight loss.
These are just two of the many healthy online diet programs available these days. If we missed your favorite, leave a comment below and let us know. If you have questions about online diets, we will do our best to answer it. When it comes to healthy online diets, there is a lot of bad information out there. Going with trusted brands that don’t make outrageous claims is one of the best ways to stay safe – and lose weight.