Archive | March, 2010

Can Vitamin D Make You Flu-Proof?

The “sunshine vitamin”, more commonly known as vitamin D, might be more effective than flu shots at preventing the flu, according to a new study. This month, Japanese doctors and scientists published a double blind study of more than 350 children comparing the two flu precautions, and vitamin D was superior.

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Posted in Cold and Flu (Influenza), Fight Sickness, Vitamins4 Comments

How To Create A Solid Health Plan In A Recession

People often associate healthy habits with spending a lot of money. Between organic foods, expensive gym memberships, and new equipment, it is easy to lose more weight from your wallet than your waist if you are not careful. It does not have to be that way, especially in a struggling economy.

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Posted in Fitness Tips3 Comments

Obama: Courage and Conviction to Make Health Care Reform

“I want to thank every member of Congress who stood up tonight with courage and conviction to make health care reform a reality,” Obama said as the top members of his own health care team stood beaming nearby. “I know this wasn’t an easy vote for a lot of people. But it was the right […]

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Posted in Federal Health Care, Health Care Bill, Health Care News1 Comment

Fat Burning Foods: Four Foods that Burn Fat Fast

There are some fat burning foods that burn calories fast – particularly fat. While a healthy diet and exercise is the key to weight loss, there are some secrets that you can use to help yourself burn more fat. Here are just four foods that can help you burn fat fast.

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Posted in Fat Burn Diets5 Comments

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