Featured Stories
Losing Weight, Clearing Up Acne and Gaining Self-Esteem Healthiest Fast Food Restaurants
 

Losing Weight, Clearing Up Acne and Gaining Self-Esteem

Most of the time, people have the ability know whether or not they suffer from low self esteem. Low self esteem can shape the way a person views life in general.  For example, you may think all of your decisions are wrong, and each time you try something you always fail. The dangerous thing about [...]

Healthiest Fast Food Restaurants

A couple years ago, Health.com did some research on the top 10 healthiest fast food restaurants.  They took a look at 100 fast food chains, carefully studying the menus. Even a couple years ago in 2009, many restaurants were moving toward healthier choices. We’re waiting for someone to update the research, but all trends look [...]

How to Prevent Gum Disease

18 August 2011

Gum disease is also known as periodontal disease. Gum disease occurs when the tissues and bones that surround the teeth become infected. A condition known as gingivitis is the first stage of gum disease. Gingivitis is gum inflammation which is due to plaque build-up. As gingivitis worsens and infection sets in, periodontitis occurs in the [...]

Read the full story

Posted in Dental Health0 Comments

30 Day Weight Loss Challenge – Day Fourteen

11 August 2011

Ready to  burn fat and lose weight? Stacey Kay from Goodwill Huntingg is back for day ten of her 30 day weight loss challenge. If you are thinking about living healthy, you need to keep up with these 30 Day Weight Loss Challenge videos! With moral support and helpful tips, her struggles to lose a [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Thirteen

10 August 2011

Stacey Kay over at Goodwill Huntingg recently began a 30 Day Weight Loss Challenge. We’re going to be following her progress here at Health Courage. If you have any questions – or suggestions – leave a comment below and let us know. Whether you are starting your own 30 day weight loss challenge or you [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Twelve

09 August 2011

Ready for some helpful weight loss tips? Stacey Kay from Goodwill Huntingg is back for day 12 of her 30 day weight loss challenge.  You need to keep up with these 30 Day Weight Loss Challenge videos! Her struggles to lose a little weight are useful in giving you the inspiration you need to succeed. [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Eleven

08 August 2011

Stacey Kay over at Goodwill Huntingg recently began a 30 Day Weight Loss Challenge. We’re going to be following her progress here at Health Courage. If you have any questions – or suggestions – leave a comment below and let us know. Whether you are starting your own 30 day weight loss challenge or you [...]

Read the full story

Posted in Weight Loss1 Comment

30 Day Weight Loss Challenge – Day Ten

07 August 2011

Ready to  burn fat and lose weight? Stacey Kay from Goodwill Huntingg is back for day ten of her 30 day weight loss challenge. If you are thinking about living healthy, you need to keep up with these 30 Day Weight Loss Challenge videos! With moral support and helpful tips, her struggles to lose a [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Nine

06 August 2011

Stacey Kay over at Goodwill Huntingg recently began a 30 Day Weight Loss Challenge. We’re going to be following her progress here at Health Courage. If you have any questions – or suggestions – leave a comment below and let us know. Whether you are starting your own 30 day weight loss challenge or you [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Eight – WEIGH IN

05 August 2011

Ready for some practical and helpful weight loss tips? Stacey Kay from Goodwill Huntingg is back for day seven of her 30 day weight loss challenge. This video contains the first weigh-in! You need to keep up with these 30 Day Weight Loss Challenge videos! Her struggles to lose a little weight are useful in [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Seven

04 August 2011

Ready for some practical and helpful weight loss tips? Stacey Kay from Goodwill Huntingg is back for day seven of her 30 day weight loss challenge. The first weigh-in is coming tomorrow! You need to keep up with her 30 Day Weight Loss Challenge videos! With helpful tips, her struggles to lose a little weight [...]

Read the full story

Posted in Weight Loss0 Comments

30 Day Weight Loss Challenge – Day Six

03 August 2011

Ready to  burn some fat and lose weight? Stacey Kay from Goodwill Huntingg is back for day six of her 30 day weight loss challenge. If you are thinking about living healthy, you need to keep up with these 30 Day Weight Loss Challenge videos! With moral support and helpful tips, her struggles to lose [...]

Read the full story

Posted in Weight Loss3 Comments

Healthy LIving / Losing Weight / More